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Cottage cheese incorporates a delicate flavor and significant wellbeing Rewards. It’s higher in protein and calcium, which is perfect for your bones, and it’s an especially functional food: Utilize it as a dip, set some in addition to toast or bake it into pancakes and muffins to create them added fluffy.

I grow purple asparagus, so I'm usually searching for new techniques to get ready it. Just lately, my partner And that i uncovered how wonderful any color of asparagus preferences when It is really grilled. —Sue Gronholz, Beaver Dam, Wisconsin

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Did you make just one of those easy and healthy dinner recipes? Make sure you share in your social media using our hashtag #eatwell101!}

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